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White Asparagus Extra Thick El Navarrico

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White Asparagus Extra Thick

From $13.99

Discover the Delicate Flavor of White Asparagus Extra Thick

Our White Asparagus Extra Thick, known as "Esparragos Cojonudos", are premium Spanish vegetables harvested at their peak ripeness and carefully processed to preserve their delicate texture and flavor. Sourced from the orchards of Navarra with Protected Geographical Indication, these white asparagus offer a tender texture and a slightly sweet taste, making them a versatile ingredient for a variety of culinary creations.

White asparagus are a nutritious addition to any diet. Low in calories and fat, they are an excellent option for those watching their weight. Additionally, they are rich in fiber, which promotes healthy digestion and gut health. White asparagus also provide essential vitamins and minerals such as vitamin K, folate, potassium, and phosphorus, supporting overall health and well-being.

How to Eat White Asparagus?

Whether served as a standalone side dish, incorporated into salads, or used in gourmet recipes, these extra thick white asparagus promise a delightful dining experience. For a classic and easy-to-prepare Spanish recipe, we recommend asparagus wrapped in ham. Simply wrap a slice of Serrano ham around the asparagus, drizzle with a splash of extra virgin olive oil, and enjoy this spectacular dish!

Why Choose Our White Asparagus Extra Thick?

Premium Quality: Harvested from the Navarra region and recognized with Protected Geographical Indication for its quality.
Rich in Nutrients: A great source of fiber, vitamins, and minerals like vitamin K and potassium.
Low in Calories: A healthy choice for those watching their weight or looking for a nutritious vegetable option.
Versatile Ingredient: Perfect for salads, side dishes, or gourmet recipes like asparagus wrapped in Serrano ham.

Buy White Asparagus Extra Thick Online in the USA

Experience the delicate and delicious flavor of White Asparagus Extra Thick from Navarra. Available at Iberico Taste, you can order online for fast and reliable shipping across the USA. These premium vegetables are perfect for adding a touch of Spanish culinary tradition to your meals!

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Blog

The Asparagus Season Begins!

The arrival of asparagus season is a delightful sign that spring is in full swing. This versatile and nutritious vegetable is not only appreciated for its unique flavor but also for its health benefits. In this article, we'll delve into the most common varieties of asparagus, their nutritional benefits, the rich tradition surrounding their cultivation and consumption in Spain, and how they are grown. Varieties of Asparagus Green Asparagus (Asparagus officinalis) These are the most popular and widely available asparagus. They have a vibrant green color and a slightly bitter taste. They can be cooked in various ways, such as grilling, steaming, or sautéing. White Asparagus Also known as Navarra white asparagus in Spain, they are cultivated by burying the stalks to prevent exposure to sunlight, giving them their characteristic pale white color. They have a mild and delicate flavor, perfect for more refined dishes. Depending on the region and product grading practices, there are some categories based on the thickness: Thin Medium Thick Extra Thick Purple Asparagus This less common variety has an intense purple hue and a flavor similar to green asparagus but with slightly sweeter undertones. They are a visually stunning addition to any dish. Purple Asparagus, Green Asparagus and White Asparagus. Nutritional Benefits of Asparagus Asparagus is an excellent source of essential nutrients for health, including: Fiber: Promotes digestive health and helps maintain healthy cholesterol levels. Vitamins and Minerals: Rich in vitamin K, folic acid, vitamin C, potassium, and antioxidants, which are important for bone health, cellular function, and the immune system. Low in Calories: An ideal choice for those seeking low-calorie but nutrient-dense foods. How Asparagus is Cultivated Asparagus is a perennial plant grown from crowns (roots). They are planted in deep, well-drained furrows, preferably in sandy or loamy soils. Planting depth is crucial for good development; crowns should be placed at least 15-20 cm below the soil surface. During the growing season, asparagus requires regular watering and mulch cover to retain soil moisture and prevent weeds.Harvesting asparagus is done by hand, cutting the shoots when they reach approximately 15-20 cm in height. It's essential not to harvest too close to the crowns to allow the plant to recover and continue producing throughout the season. Asparagus harvest. Spain's Asparagus Traditions In Spain, the asparagus season is eagerly awaited, especially by gastronomy enthusiasts. Regions like Navarra are known for their high-quality white asparagus, celebrated with festivals and culinary events.Asparagus is used in a wide variety of traditional Spanish dishes, such as: "tortilla de espárragos" (a version of the classic Spanish omelet with asparagus), "espárragos a la brasa" (grilled asparagus with seasonings), and "crema de espárragos" (a creamy and comforting soup). Grilled Asparagus: Simply grilled asparagus with a drizzle of olive oil and salt. Asparagus with Romesco Sauce: Cooked asparagus served with romesco sauce, a Catalan sauce made from tomatoes, peppers, almonds, and garlic. Scrambled Asparagus: Asparagus chopped into pieces and scrambled with eggs and often other ingredients like mushrooms or shrimp. Gratinéed Asparagus: Baked asparagus covered with béchamel sauce and grated cheese, then broiled until golden and crispy. Asparagus with Jamón Ibérico: Asparagus wrapped in serrano ham and then roasted or grilled. Asparagus Salad: Cooked asparagus served cold in a salad with other ingredients like tomato, hard-boiled egg, and vinaigrette. Asparagus Cream: A creamy and comforting soup. These are just a few examples, but the versatility of asparagus lends itself to use in a variety of traditional and modern Spanish dishes.

by Guillermo Pabon Garcia on May 07, 2024

Blog

What are PDO and PGI in Spanish Gourmet Products?

If you are passionate about authentic Spanish gourmet products, you’ve probably come across labels like PDO (Protected Designation of Origin) and PGI (Protected Geographical Indication). These certifications are internationally recognized and guarantee that the product you are buying is authentic, traditional, and linked to a specific Spanish region. PDO means that every stage of production — from raw ingredients to processing and packaging — must take place in the designated geographical area. This ensures the product’s authenticity and protects centuries-old culinary traditions. PGI is slightly more flexible, requiring that at least one stage of production, processing, or preparation happens in the defined region. Even so, it guarantees a strong and traceable link to its geographical origin. Both PDO and PGI seals are essential to protect Spanish food heritage and ensure that U.S. consumers can access genuine Spanish products, not industrial imitations. Why PDO and PGI Labels Matter At Ibérico Taste, we bring you directly from Spain a curated selection of PDO and PGI-certified foods. Choosing these products means: Guaranteed authenticity with traceability from origin to your table. Premium quality standards respected in every step of production. Protection of artisanal traditions and local craftsmanship. Confidence as a consumer knowing you’re buying real Spanish gourmet food in the U.S. Enjoying PDO and PGI products is not only about taste — it’s about experiencing Spain’s culture, history, and culinary excellence. Some of our products with certification of origin Calasparra Rice (PDO) – Grown in Murcia, this rice is perfect for paella thanks to its unique ability to absorb flavors without losing texture. Piquillo Peppers from Lodosa (PDO) – Hand-peeled and wood-roasted, with a sweet taste and delicate smoky notes. Navarra Asparagus (PDO) – Tender white asparagus cultivated in the fertile Ebro Valley, known for its refined flavor. Sherry Vinegar (PDO) – Matured in oak casks using the traditional solera system, offering deep flavor and balanced acidity. Mojama de Isla Cristina (PGI) – A delicacy known as the “ham of the sea,” made from cured tuna loins, intense and savory. Manchego Cheese (PDO) – Spain’s most famous cheese, made from Manchega sheep’s milk, rich and nutty in flavor. Idiazábal Cheese (PDO) – From the Basque Country and Navarra, slightly smoked, with deep and rustic flavors. Each of these products reflects Spain’s authenticity, terroir, and culinary heritage. Explore our collection of certified products— now available for you in the U.S. at Ibérico Taste.

by Guillermo Pabon Garcia on Oct 08, 2025

Search results

Search results

White Asparagus Extra Thick

White Asparagus Extra Thick

Calasparra Rice for Paella

Calasparra Rice for Paella

Pardina Lentils - El Maragato

Pardina Lentils - El Maragato

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